Who We Are
Kirsten Lara, LCDC
Hi, I’m Kirsten Lara, a Licensed Chemical Dependency Counselor. I have been practicing substance abuse counseling for over 8 years. I have experience with adolescents and adults in many settings, including Private Practice, Mental Health/Substance Use Facilities, and Correctional Program settings.
I am dedicated to helping people find freedom, balance, and peace in recovery. I believe healing starts with feeling understood, so my goal is to create a safe and judgment-free space where you can be honest, explore what’s holding you back, and start building the life you want.
My approach is down-to-earth and collaborative—I meet you where you are and walk alongside you every step of the way. Together, we’ll work on understanding unhealthy patterns, developing new coping skills, and reconnecting with your goals and values.
Recovery looks different for everyone, and I’m here to help you discover what it means for you—one step at a time.
I specialize in:
- Substance Use and Co-occurring Mental Health Disorders
- Relapse Prevention
- Recovery Planning
- Coping Skills and Stress Management
- Re-entry and Justice-Informed Support
- Family and Relationship Support
- Motivational Interviewing
- Trauma Informed Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
